Award Winning Actress Tina Lifford aka Aunt Vi on the hit series Queen Sugar
Tina Lifford is an author, actor, thought leader, and CEO of The Inner Fitness Project, a wellbeing framework that helps people build inner resilience, awareness, and self-trust to thrive through any life transition. Tina is a veteran actress best known for her role as Aunt Vi in the critically acclaimed drama Queen Sugar—executive produced by Oprah Winfrey and Ava DuVernay. Off screen, Tina is beloved for the same wisdom, heart, and depth she brought to Aunt Vi. Her latest book, The Inner Fitness Revolution, reflects her deep love for humanity and guides readers through the challenges life presents.
Discover the transformative power of “The Inner Fitness Revolution” by Tina Lifford—your roadmap to emotional strength, freedom, and joy. This inspiring guide helps you build resilience from the inside out, so you can thrive in every aspect of your life. Whether you’re healing from the past or stepping into your full potential, this book offers practical tools and heartfelt wisdom for your personal journey. Don’t just work on your outer self—ignite your inner fitness today. Visit Tina’s website to learn more and get your copy now!